Saturday: After happy hour at Dogfish the night before, Scott and I headed to Frederick to hang with my sister and brother-in-law. Scott and Ben played racquetball while Meg and I ran around Baker Park. We did our 3 miles in 33:21 (according to my watch, about 32:00 on Meg's watch).
Sunday: Meg and I attempted the sprints. Well we started with the .25 jog, .25 sprint, .25 jog then it happened, the athletic clothes malfunction. My biggest issue with running is bad running shorts. I can say that when I got home I threw them out! Saving up money to buy all new cold gear clothes! We finished with a mile walk then a .25 mile jog.
Monday: Yoga/stretching
Tuesday: 2 Mile run - 19:45
Wednesday (Today): 2 Mile run - 20:32
Tomorrow after work, Scott and I are going to run 3 Miles then get all dolled up and head out to Growlers. A band that I like is playing and I want Scott to see them. 19th Street Band, if you're curious!
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