To recap day 2's meals:
Breakfast: 1/2 C Raspberries, 1 piece of Ezekiel bread (toasted), 1 T peanut butter
Lunch: Sauteed shrimp, peppers, onions with salsa, cilantro, 1/4 avocado, and some left over chicken from last night's dinner
Snack: 1/2 C cottage cheese (1% milk fat), 14 peanuts
Dinner: 1 egg scrambled, 1 serving of turkey sausage (chopped), sauteed onions/peppers/mushrooms/grape tomatoes and a sprinkle of parmesan cheese
Notes: I'm thinking I've had more dairy than I should, although I haven't read any where that specifies you can only have 1 serving. I'm also confused about my peanut butter intake. I'm using natural, which isn't the uncertainty. As a main protein you can have 2 T, as a snack only 1 T. Since this is my main breakfast protein, I'm thinking I'm allowed 2 T.
Overall, I was satisfied all day and night. I even fought the urge at the Greene Turtle for weekly Trivia Night. I ate dinner before going and watched as Scott consumed hot wings, a bacon cheeseburger, fries, and beer :( He did offer up his celery, which was kind. I got drunk off of unsweetened iced tea - my drug of choice.