I attempted to do Chest & Back and Ab Ripper X, but my copy of Ab Ripper X doesn't work and Chest & Back was not my friend because push-ups and pull-ups aren't. So needless to say I was a little frustrated. I made sure I went to the gym and biked for 45 minutes with hills and on a higher level. My knee bothered me a little yesterday, so I figured biking would be good.
I have to take ownership of my words and call the dietitian. That is on my list for tomorrow! A must! Do you think s/he'll let me have this?
Found this when trying to search for restaurants to visit while in Seattle. Did a little "Diners, Drive-ins, and Dives" searching and found a couple of places but they all = fatty! Luckily there will be a lot of great seafood to choose from!